As a runner, this article was extremely informative. In the article, it says how most runners experience aching muscles and over-stressed bones. I was attracted to this article because I experience that same problem most times I run! Researchers found that most pain that runners experience is contributed to their running shoes. Which is something I, as a runner have never thought of. Perhaps I need to change my running shoes.
http://well.blogs.nytimes.com/2012/02/08/why-runners-get-injured/?ref=health
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